Most of what we call illness is unprocessed emotion. Repressed anger. Grief stored in the lungs. A lifetime of swallowing your truth.
What if you could rewire your inner world and feel the results ripple through your body, your choices, and your entire life?
➡️ You wake up anxious, overwhelmed, and disconnected from joy
➡️ You’re exhausted from leading everyone but yourself
➡️ You crave softness, and pleasure… but feel guilty resting
➡️ You know there’s a powerful woman inside you — but she’s buried under the weight of “holding it all together”
What if you didn’t have to fight for peace anymore?
What if calm yet energetic became your baseline?
I watched you a lot with the baby and I kept thinking “wow, if I could do it again, I’d do it like her”. ‘Inspiring’ seems too small a word to explain you…you are…sooo powerful and magical, I could go on lol but really I’ve never met anyone like you, I want to be around you allll the time. You’ve awakened something in me that’s been long hidden under this calm polite sweet innocent guise. I just want to be ME, out loud! And I have to thank you for leading the way for me.
I love you sooo dearly.
The tools you’ve shared are ones I will use going forward. Especially the Spotify lists. I need to really sink into making meditation a natural part of my life. I’ve been listening to more and more music and feeling energized. Plus listening to calming music at night to help me sleep. Having been diagnosed with ADHD last summer. It’s been a learning curve of realization that I am enough just as I am. That I don’t need to dim myself for anyone. I need to be authentic and not worry about how someone may judge me.
I’ve been quiet and laying low to make others happy most of my life. But I want to be loud and weird and sing and dance and paint and create.
I really appreciate you saying that I was the puzzle piece. I felt welcomed. Gurveen and I have chatted with each other one on one. She has had some similar life experiences to me.
You shared personal experience and history. The practices were simple and not overwhelming. You helped to guide people in how to notice those shifts of energy after the practices in their body so for those new to this kind of stuff is so valuable and important. Like honestly girl, you did amazing.
I felt amazing the whole rest of the day. I was listening to music and jammin out & dancing all adhering after and on my ride to grimsby to pick up the kids. I was so in flow and felt so light and aligned and it’s been a long time since I’ve felt that good, or that way. So thank you 🫶🏼🫶🏼
I got up this morning and did some tapping & body pat downs before I left. Drank my entire water bottle. Then took the kids to walk around dufferin islands which was closed off but at least we got outside haha. All of which are the morning routine I created. Short and simple (energy movement + water) and then I have my first school break I will either go for a walk or have a dance party with those 15 mins. So felt good to commit to it all today.
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I’m so grateful for Dani and the space she led us all into today. Since ending our call I have felt so much happier, way lighter, and so in tune with my higher self. I haven’t flt this good and in flow in a long time and I’m pumped to create consistent changes.
When life be lifin’ we can get caught up in it all. Put ourselves on the back burner and forget how powerful we are as women. But for me, I’ve been sleepin’ on myself long enough. Today, that changed. Thank you for today, sister.
The last few months I was so busy that I ignored my inner voice; however, after the session, I went into my backyard barefoot, started jumping and dancing in the rain. It felt freaking amazing! I realized that I can create joy! Grateful to know you in this life!
Regulate your nervous system in real time
Lead from strength, not a stress response
Remove blocks from success, safety, and self-worth
Reconnect with your joy and purpose
Experience a new default: calm, radiant, and clear
Learn how your nervous system works and develop awareness of your stress patterns • Nervous system education • Stress pattern recognition • Body awareness practices • Foundation setting
Develop tools to regulate your emotions and respond rather than react • Emotional regulation techniques • Breathing practices • Mindfulness integration • Resilience building
Connect with your body's wisdom through movement and touch • Body-based healing • Trauma-informed movement • Self-touch practices • Nervous system regulation
Learn to honor your needs and communicate them with confidence • Boundary setting framework • Communication strategies • Self-advocacy skills • Guilt-free boundary holding
Step into your authentic self and embrace your inner strength • Authentic self-expression • Personal power reclamation • Confidence building • Leadership development
Integrate your healing and step fully into your aligned life • Purpose clarity • Life integration • Sustainable practices • Future visioning
Experience the transformation that happens when you learn to work with your nervous system instead of
against it
❌ Constant anxiety and overwhelm
❌ Burnout from people-pleasing
❌ Poor boundaries causing resentment
❌ Difficulty sleeping and relaxing
❌ Feeling disconnected from your body
❌ Lost sense of purpose and joy
✨ Increased emotional resilience
✨ Improved sleep and energy
✨ Enhanced self-confidence
✨ Stronger personal relationships
✨ Clear, healthy boundaries
✨ Deep connection to your purpose
☑️ Knows she’s meant for more
☑️ Craves a softer, body-based way to lead her life
☑️ Release old, limiting beliefs that no longer serve you
☑️ Is no longer available for chaos and self-abandonment
☑️ Is ready to stop old cycles and onboard positive behaviours
You don’t need fixing, you need a community that activates you.
After years of BURN OUT, I crashed.
Anxious. Overworked. Disconnected.
None of my specialists saved me — because they weren't addressing the root cause of my issues; a dysregulated nervous system and belief system that was not serving my true self.
I rewired my entire BELIEF system from the inside out. I reset my nervous system over and over until I built up a healthy resilience to the ebbs and flows of life.
With embodiment. With breath. With somatics. With introspection.
It was easier than years of therapy and piles of prescription drugs that only offered side effects and a long bill.
And now this is what I teach women — to build safety within themselves.
I’m thankful I joined your group. I was ready to get some support and let go. Still a work in progress of course. But I’m so much better than before. The tools you’ve shared are ones I will use going forward.
It was perfect. So helpful and very profound. It really did help. Thank you.
I have so much more confidence in movement, presence and strength.
I had a blast and I felt like you reignited a flame for me!
That was so beautiful. Very well done!
A 21-Day LIVE Challenge to rewire your mind, heal what’s holding you back, and become the walking proof that joy, health, and vitality are your birthright.
© Aphros. All Rights Reserved.
REWIRED is a 21-day live online challenge designed to empower women by teaching them to reclaim their feminine power through stress management, overcoming limiting beliefs, and harnessing their inner strength to unleash renewed energy.
This challenge is for women of any age or stage in life who are looking to overcome personal challenges, transform their lives from emotional explosions, people pleasing and internal inflammation, and embrace their true potential to be calm, resilient and radiant.
By the end of the challenge, you can expect to feel more empowered, have the know-how to manage stress, improve self-esteem, sense a deeper connection with your inner self, and feel renewed, radiant energy. Each woman inside the program will come in with a unique set of goals and leave having accomplished them as long as she stays committed to showing up over the 28 days.
No prior experience is necessary. The challenge is designed to be accessible to anyone ready to make a positive change in their life, regardless of their previous knowledge or experience with personal development.
Program Description
Payment Terms
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Intellectual Property Rights
Disclaimers
Limitation of Liability
Privacy Policy
Amendments
Governing Law
Contact Information
For questions or concerns regarding REWIRED, participants can contact [email protected]
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